HAPPINESS CHALLENGE

 

Happiness Challenge is a way to create a thriving life style with small shifts in our daily lives, inspired by the AAAMAZING Sarah B of Happy Jack Yoga <3

WEEK FIVE: HUG A TREE AND WIGGLE YOUR TOES <3 


WEEK FOUR: CELEBRATE YOUR WINS


WEEK THREE: EMBRACE YOUR INNER CHILD

Happy Jack Yoga: Happiness Challenge = week three (EMBRACE YOUR INNER CHILD)

WEEK TWO: BREATHE

Happy Jack Yoga: Happiness Challenge = week two (BREATHE)

WEEK ONE: SMILE