INDIA YOGA RETREAT

AYURVEDA NUTRITION SPIRITUALITY

Rishikesh, India
March 18-25, 2019

Welcome to your Spirituality Immersion Yoga Retreat amidst the powerful Himalayan mountains and holy Ganges river of Rishikesh, India! Immerse yourself in a 7 day spiritual pilgrimage, set amidst the powerful peaks of the Himalayan Mountains.

Rishikesh is the Yoga capital of the world and the gateway to the Holy Ganges. There truly is no better setting for a week of Ayurvedic healing. Our spiritual journey began the moment we did. As we get older and experience more of life, it’s not uncommon for some of us to become detached from our spirituality.

In just 7 days, we will experience a deep emotional and physical healing, and support one another back onto our true spiritual path.

Take a deep dive into the ancient practices of Ayurveda with lessons from an Ayurvedic doctor, taught within a traditional ashram. Discover a range of yoga practices, which, combined with the transformational Happy Jack Yoga system, will help you to tune into your mind and body, and understand the power that can be harnessed when you connect the two.

Located in India’s spiritual playground, you’ll have numerous opportunities to explore different spiritual practices, or relax as the breeze drifts down the valley, setting temple bells ringing as it passes by. Meditate on the exquisite banks of the Ganges River, or wander through the lush, forested hills that frame the town.

Leave a more empowered and enlightened version of yourself, back on your path and with the tools of heart, body, mind and spirit interconnected and ready to guide you.

This is your time. Are you ready?

THIS​ ​RETREAT​ ​INCLUDES: :

  • Daily yoga practise
  • Daily meditation
  • 7 days of pure bliss in Incredible India
  • Three nourishing vegetarian or vegan meals a day
  • Comfortable accommodation
  • Excursions to places of natural and cultural wonder
  • Time to relax, explore and share your experience with others
  • Airport ground transportation to and from Dehradun Airport (DED)
  • An Ayurvedic massage

Location:

Rishikesh, India

Dates:

Mar 18-25, 2019

Teaching Faculty:

  • Jack Boken, E-RYT 500 (Lead Facilitator)
  • Hanna von Hafenbrädl, E-RYT 500 (Co-Facilitator)
  • Dr. Harsh Agarwal (Ayurvedic Doctor)

THIS​ ​YOGA​ ​RETREAT​ ​IS​ ​FOR​ ​YOU​ ​IF​ ​YOU​ ​WANT​ ​TO:

  • Explore the ancient wisdom of yoga philosophy
  • Discover the incredible effects of sattvic nutrition and an Ayurvedic lifestyle
  • Take time out to refocus and rejuvenate and see life from a new perspective
  • Assist you in establishing a nourishing spiritual practice & discovering the impact on your life
  • Expose you to deeply healing yogic practices that are not traditionally shared in the West
  • Discover your Ayurvedic constitution and create a lifestyle to support your unique constitution
  • Explore nutrition and it’s long term impact on human longevity
  • Experience the powerful effects of kundalini yoga
  • Study various yogic traditions including: kriyas, mudras, koshas, nadis, chakras, vayus, sutras, gunas, doshas, etc
  • Create or deepen your daily meditation practice
  • Experience an authentic ashram life in the Himalayas
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