Running to Give The Gift Of a Yoga Teacher Training Scholarship
#MOVETOTHRIVE for Alive to Thrive Foundation
Move to Thrive!
Run! Jump! Chaturanga! Leap Frogs! Swim! Dive! Bike Ride! IT DOES NOT HAVE TO BE YOGA ASANA Here’s a question for you: Do we move because we are happy or are we happy because we move? If the answer doesn’t come to you immediately, it might be worth investigating to know for sure.
My friend Jenna & I are Running to Give The Gift Of a Yoga Teacher Training.
Here is my story with movement, lessons learned, and now how I’m giving back through by gifting a yoga teacher training scholarship.
IT BRINGS US TOGETHER!
It’s more than running
I deeply love endurance sports and they continue to be a part of my life today. The people I’ve met, the places I have seen are all priceless and wonderful additions to the health benefits. Running continues to play a huge role in my life. It was even through running that yoga showed up in my life, as many others experience.
Nowadays teaching yoga is a part of my life and purpose. So I can’t help but laugh in astonishment at all that running has attracted for me.
Many people who see a photo of me from 7 years ago immediately say they can’t believe it. Then they ask: “What did you do?” and I respond with, “About the same thing I’m doing now, except over 7 years”.
“There is no such thing as a before and after. There is only a before and during.”
Giving the gift of a Yoga Teacher Training Scholarship
And that is why I still live this lifestyle and am currently training to swim/bike/run a 70.3 triathlon (that includes a half marathon run). I am so excited to be partaking in this race and that I have a chance to raise money and awareness for the Alive to Thrive foundation.